Gratitude, the Greatest of all Virtues

Gratitude, the Greatest of all Virtues

Each and every one of my days starts with a 20-minute meditation, where I give thanks for all that I have, and the new day I’ve been given.   It’s not always easy to focus on the good in life, especially when times are tough and the days are as grey and wet as they...
We need to talk about . . . death

We need to talk about . . . death

It may not be the cheeriest subject to start the month with, but I believe failing to talk about death is doing a disservice to the gift we’ve all been given; that of life. Death is a part of life.  It happens every second of every day and will continue to do so,...

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