A Life Of Purposeful Duty And Poise She served our nation for 70 years and for me, the final image of HM The Queen says it all. Taken just two days before her passing, as she welcomed in her 15th British prime minister, it is now a very poignant image, depicting a...
It’s OK To Love Yourself Why It’s OK to Love Yourself Unconditionally I love myself. There you go, I’ve said it. Until a few weeks ago, those words would never have entered my head, let alone exited my mouth, but things have changed… for the better. I now believe...
Trust Your Heart, Not Your Head Before you read this blog about why you should trust your heart, please listen to this wonderful poem by John O’Donohue. I’ve recorded an audio version for you here. If you’d prefer to read it, here’s the link. Over the past couple of...
Riding On The Crest Of A Wave How learning to surf is like retirement Last week I told you about the incredible time I recently spent at the Modern Elder Academy in Baja, Mexico. The school is the brainchild of Chip Conley and it’s dedicated to helping people, from...
Look Into My Eyes To Search My Soul… How one simple exercise helped me love myself They say if you want to search someone’s soul, you should look into their eyes and that’s exactly what I did to a stranger for TWENTY-FIVE whole minutes. It was intense to say the...
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